Messing about on the river, well actually it was a day out on the canal but it was great fun anyway. After 15 minutes we were deep in the countryside and a million miles away from the hustle and bustle of town.
“A journey of a thousand miles starts with a single step”
Nic Mind Halton’s co-ordinator hit 40 this year and felt he needed to prove something to himself.
He say’s “I’ll be the first to admit that the thought of running left me cold and the idea of completing a marathon gave me nightmares. But it’s amazing what you can do when you set yourself a goal and when you achieve, the buzz is great”.
Association
for Mental Health
Registered Charity Number 503782
Supported by Halton Borough Council & Halton and St Helens Primary Care Trust
Telephone: 0151 495 3991